Peach and Pecan Brown Sugar Parfait

Healthy dessert or snack!  Serves one. 


1 peach - washed, sliced then cubed

small handful of pecans, broken into small pieces

Greek yogurt

honey or agave

Paste from one Vanilla Bean

generous pinch of Cinnamon

generous pinch of brown sugar


Scrape the paste from the vanilla bean and stir together with the Greek yogurt and honey to taste.  

In a small glass, layer some of the cubed peaches with some of the brown sugar, cinnamon and pecans.  Top with the yogurt, then repeat the layering of peaches, pecans, brown sugar and cinnamon.

Chef Geoff's Notes:  Adapted from and special thanks to Top with Cinnamon