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The seeds of the Flax plant have been used as food in Asia and Europe since at least 6000 BCE. Flax Seed has long been ground into a meal for baking. Flax Seed has a nutty, light flavor. Flax Seed has high levels of both soluble and insoluble fiber, and is rich in Omega-3 fatty acids. The National Cancer Institute has identified Flax Seed as a nutritious part of a diet which may help protect against both cancer and coronary disease.
Add to any drink or bread, use as a breading or to thicken soups and chilis.
Brown Flax Seeds
Ready to use, add as needed.
Our Flax Seed originates from Canada.
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