About Flax Seeds, Ground
The seeds of the Flax plant have been used as food in Asia and Europe since at least 6000 BCE. Flax Seed has long been ground into a meal for baking. Flax Seed has a nutty, light flavor. Flax Seed has high levels of both soluble and insoluble fiber, and is rich in Omega-3 fatty acids. The National Cancer Institute has identified Flax Seed as a nutritious part of a diet which may help protect against both cancer and coronary disease.
Add to any drink or bread, use as a breading or to thicken soups and chilis.
Brown Flax Seeds
Ready to use, add as needed.
Our Flax Seed originates from Canada.